Tuesday 6 August 2013

Day Two with the Mayo Clinic

I've always been in the habit of starting something and not finishing. No matter what it is - a new hobby, a new resolution, project, etc.

So I'm going to challenge myself to do this Mayo Clinic Diet for 2 weeks. That means 12 more days to go. Surely it can't be THAT hard to stick to something for 2 weeks.

It's pretty easy so far. Lots of fruits and vegetables, exercise for half an hour. I've also started using Accupedo on my phone. It's pretty cool to see how far I went for a walk, how many steps and how many calories I've burned. Might use it all day tomorrow instead of just during exercise.

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